Hormones
also known as biological enzymes play a vital role in maintaining the proper
functioning of the body. Produced by the endocrine glands, they are responsible
for regulation of all body processes. It is important that a specific amount of
hormone is maintained in the body and any fluctuations can lead to various
disorders and diseases. Due to improper lifestyle, a large number of people are
shifting to Ayurvedic treatment for the problems of hormonal imbalance.
Ayurveda and Hormonal Imbalance
Ayurvedic
treatment has been used in India since the ancient times. In Ayurveda, hormones
are considered to be the important component of Pitta as it carried in our
blood stream. According to Ayurveda, our body is a combination of three things
including Kapha, Vata and Pitta. It is essential that a proper balance is
maintained between the three to avoid various diseases and disorders. The
unhealthy and improper diet habit is the major factor responsible for the
imbalance caused in the body. People should design a proper daily routine
according to their lifestyles and body requirements to maintain the proper hormone
balance in the body.
Ayurvedic Treatment for Hormonal
Imbalance
Ayurvedic
treatment is important for the hormone imbalance in the body. It uses all the
herbal formulations to fight the effects of hormone imbalance in the body.
Individuals can regularly consume papaya, pineapple which restores the balance
of hormones in the body. Practice yoga and other meditation exercise to reduce
the stress in life. Try to eliminate the amount of polyunsaturated fats in the
diet including vegetable oil, peanut oil, and canola oil. You can consume
coconut oil for a healthy life. Nowadays, a large number of people are using ayurvedic treatment for pimples as well.
Herbs are
considered to be an effective ayurvedic treatment for the problems caused by
the hormonal imbalance in the body. Unhealthy lifestyle and lack of physical
exercises lead to a hormonal imbalance in the body resulting into reduced
fertility among males and females. Some of the herbs used in the treatment of
hormonal imbalance are mentioned below.
Maca
Since the
ancient times, Maca has been used for treating the problem of hormonal
imbalance in the body. Known for its excellent properties, it helps to
stimulate the functions of the adrenal glands in order to maintain the hormonal
balance in the body. Along with this, it also works on the pituitary glands by
affecting the hypothalamus. This herb maintains the levels of estrogen and
progesterone which enhances the fertility rate in both males and females. It is
also an effective ingredient of the herbal remedies employed for hormonal
imbalance. Available in various forms like powder, tonics and capsules it is
considered to be a good ayurvedic treatment for acne.
Vitex
Vitex is
another effective herbal remedy for the treatment of hormonal imbalance. It
acts on the pituitary glands maintaining the levels of estrogen and
progesterone. It inhibits the follicle stimulating hormone which upgrades the
production of corpus lutuem. It itself does not contain any hormones but
enhances the functioning of the other glands to maintain the hormonal balance
in the body. It can b consumed in the form of tea, capsules, powder or
tincture. It provides immediate relief from this problem.
Shatavari
It is one of
the most important ingredients used in the ayurvedic medicine to cure the
hormonal imbalance and the diseases which may happen due to this. It is
effective for both men and women which elevate the level of pregnancy. It cures
the hormonal imbalance caused by anxiety, stress, and tension. The herb also
strengthens the immune system of the body and can be consumed in the form of
extracts, capsules, and tinctures.
0 comments:
Post a Comment